The Croods

Sandy's Succulent Sunrise Smoothie

A vibrant and energizing breakfast smoothie, bursting with tropical flavors and healthy goodness, designed to fuel your day of exploration. This easy-to-make drink is a brilliant way to incorporate fruits and a touch of protein to keep you going, just like our favorite energetic sidekick. It's refreshingly sweet and satisfying, perfect for a quick start.

Sandy's Succulent Sunrise Smoothie
Prep
5m
Cook
0m
Serves
12
Difficulty
Easy
Source: community

Directions

  1. 1

    Combine the frozen banana, frozen pineapple, frozen mango, coconut milk, and orange juice in a high-speed blender.

  2. 2

    Add the chia seeds and protein powder (if using). If desired, sneak in a handful of baby spinach – its flavor will be masked by the fruit.

  3. 3

    Blend on high until completely smooth and creamy.

  4. 4

    If the smoothie is too thick, add a splash more coconut milk or orange juice until desired consistency is reached.

  5. 5

    If prefer a colder smoothie, add a few ice cubes and blend again until smooth.

  6. 6

    Pour into a tall glass and serve immediately.

  7. 7

    Enjoy this refreshing and nutritious start to your day.

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