Gretchen's Genius Grain Salad with Golden Goodness Dressing
Inspired by Gretchen's brilliant mind and her knack for finding hidden value, this hearty and healthy grain salad is packed with fiber, protein, and vibrant vegetables. The 'Golden Goodness' dressing, bright with citrus, adds a touch of sunny sophistication, making it perfect for a nourishing lunch or a satisfying side.
Directions
- 1
Combine the rinsed quinoa and vegetable broth (or water) in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed and the quinoa is fluffy. Set aside off the heat, keeping covered for 5 minutes, then fluff with a fork.
- 2
While the quinoa cooks, prepare the dressing. In a small bowl, whisk together the extra virgin olive oil, lemon juice, honey (or maple syrup), Dijon mustard, and ground turmeric until well combined. Season with salt and pepper to taste.
- 3
In a large bowl, combine the cooked and cooled quinoa, rinsed chickpeas, diced red bell pepper, and diced cucumber. Ensure the quinoa is cool to prevent the vegetables from cooking.
- 4
Add the chopped fresh parsley and fresh mint to the quinoa and vegetable mixture. The fresh herbs add a vibrant lift.
- 5
Pour the prepared 'Golden Goodness' dressing over the salad ingredients. Toss gently to ensure all components are evenly coated.
- 6
Taste and adjust seasonings as needed, adding more salt, pepper, or lemon juice if desired. The flavors should be balanced and bright.
- 7
For best results, allow the salad to chill in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld beautifully.
- 8
Serve chilled as a main course or a substantial side dish. It keeps well in an airtight container for up to 3 days.