Monkey Fist's Banana Nut Smoothie Bowl
This vibrant smoothie bowl is a wholesome and energizing pick-me-up designed to fuel any mission, whether it's battling villains or tackling a busy day. The creamy banana base is blended with rich nut butter and a hint of spice, then crowned with crunchy granola, fresh fruit, and a sprinkle of seeds, offering a delightful combination of textures and flavors.
Directions
- 1
In a high-speed blender, combine the frozen banana chunks, almond milk, almond butter, cinnamon, and ginger.
- 2
If using, add the vanilla Greek yogurt to the blender at this stage.
- 3
Blend on high until the mixture is completely smooth and thick, scraping down the sides of the blender as needed. You may need to add a touch more almond milk, one tablespoon at a time, to reach your desired consistency, but keep it as thick as possible.
- 4
Stir in the chia seeds gently by hand or pulse briefly to incorporate.
- 5
Pour the smoothie into a broad, shallow bowl.
- 6
Artfully arrange the toppings over the smoothie: sprinkle with granola, sliced fresh banana, chopped walnuts, and hemp seeds.
- 7
For an extra touch of sweetness, drizzle with honey or maple syrup before serving.
- 8
Serve immediately and enjoy with a spoon. This bowl is best consumed fresh while cold and thick.