Gladio's Protein Power Bowl
Inspired by the Crown Prince's Shield, this hearty bowl is packed with lean protein and vibrant vegetables, ensuring you're ready for any journey. It's a robust and satisfying meal, perfect for a powerful start to your day or a replenishing lunch.
Directions
- 1
Combine rinsed quinoa and vegetable broth in a small saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all liquid is absorbed. Remove from heat and let stand, covered, for 5 minutes, then fluff with a fork.
- 2
Pat chicken breast dry with paper towels. Rub with olive oil, smoked paprika, garlic powder, salt, and black pepper.
- 3
Heat a non-stick skillet over medium-high heat. Add chicken and cook for 6-8 minutes per side, or until internal temperature reaches 165°F (74°C). Remove from skillet and let rest for 5 minutes before slicing.
- 4
While chicken rests, gently warm roasted sweet potato cubes in the same skillet for 2-3 minutes, if desired.
- 5
In a serving bowl, arrange a base of fluffy quinoa. Top with fresh spinach, warm sweet potato, and sliced chicken breast.
- 6
Sprinkle with finely diced red onion and crumbled feta cheese.
- 7
Drizzle generously with lemon tahini dressing and add a pinch of red pepper flakes if you like a little heat. Serve immediately.