Dawn of the Dead (2004)
The vibrant colors of the mall contrasting with the grim reality outside.

Bloody Good Shopping Spree Smoothie

This vibrant, ruby-red smoothie is a bracing jolt, much like a sudden emergency. Fuel your resolve with this invigorating blend of berries and a surprising earthy note, perfect for those long stretches when sustenance is uncertain, or simply to fortify yourself for a rigorous day navigating the remnants of normalcy.

Bloody Good Shopping Spree Smoothie
Prep
5m
Cook
0m
Serves
2
Difficulty
Easy
Source: canonical

Directions

  1. 1

    Combine the frozen mixed berries, almond milk, beet juice, frozen banana, rolled oats, chia seeds, honey or maple syrup (if using), grated ginger, and sea salt in a high-speed blender.

  2. 2

    If your banana was not frozen, add 4-6 ice cubes to the blender for optimal chill and texture.

  3. 3

    Secure the lid tightly on the blender.

  4. 4

    Begin blending on a low speed to break down larger pieces.

  5. 5

    Gradually increase the speed to high, blending for 60 to 90 seconds.

  6. 6

    Continue to blend until the mixture is completely smooth and uniform in color, with no visible chunks.

  7. 7

    If the smoothie is too thick to blend, add an additional splash of almond milk, one tablespoon at a time, until the desired consistency is achieved.

  8. 8

    Pour the "Bloody Good Shopping Spree Smoothie" immediately into two tall glasses.

  9. 9

    Serve chilled for a truly invigorating experience.

Gallery

Bloody Good Shopping Spree Smoothie 1

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