Atlantis: Milo's Return

Kida's Crystal Energy Bowls

These vibrant, nutrient-dense smoothie bowls are a refreshing way to start your day, inspired by the glowing crystal energy of the lost city. Each spoonful is packed with tropical flavors and a beautiful, otherworldly hue.

Kida's Crystal Energy Bowls
Prep
10m
Cook
0m
Serves
2
Difficulty
Easy
Source: community

Directions

  1. 1

    Combine the frozen banana, frozen pineapple, frozen mango, coconut milk, and blue spirulina powder in a high-speed blender.

  2. 2

    Blend on high until completely smooth and creamy, adding a tablespoon more coconut milk if needed to reach a thick, spoonable consistency.

  3. 3

    Taste and add honey or agave nectar if a sweeter bowl is desired, then blend briefly to combine.

  4. 4

    Pour the smoothie mixture into two serving bowls, ensuring an even distribution.

  5. 5

    Artfully arrange the shredded coconut, chia seeds, and fresh blueberries over the top of each bowl.

  6. 6

    Serve immediately with a spoon, enjoying the cool and refreshing texture.

  7. 7

    For an extra chill, place bowls in the freezer for 5-10 minutes before serving.

Munchkin notes (0)

No notes yet. Be the first to chime in.